Atomy Psyllium Husk Plus

Box content: 30 sachets @ 5 gr (150 g)

Dosage: 2 x1 sachet / day (dissolve in 500 ml of water, and drink immediately )

Healthy Dietary Fiber.

1-2x a day

🌟Overcome constipation problems! 😍

🌟1 sachet = 2200mg of dietary fiber

🌟Same as our probiotic, it is in powder form

🌟It expands 40 times when it meets water

🌟Increases gastrointestinal peristalsis

💩💩Smooths bowel movements

🌟Apart from cranberries, the ingredients include a variety of different berries

✖️no laxative

⚠️For optimal results, make sure to drink plenty of water after consuming fiber powder.

Psyllium dietary fiber absorbs moisture from the body and increases peristalsis, which can help make bowel movements easier.

It contains 10 kinds of additional ingredients such as furuns and berries, and the fruits of furuns and berries are included, so you can enjoy it without hesitation.

It is a stick-for type of granular (powder) formulation, and can be easily taken with water, anytime, anywhere.

Everyone, young and old, the whole family is healthy! by consuming 1 sachet twice a day, both men and women of all ages and the whole family can maintain gut health.

It is recommended to consume sufficient water with 500ml or more water per packet (5g).

Why consume it?

1️⃣helps smooth bowel movements

• provides 4400mg of dietary fiber

• multiply 40 times on contact with water

• softens stools, increases stool volume

• supports peristalsis in the intestines

• comfortable bowel movements

2️⃣delicious treat with 10 sub-ingredients

• prune, billberry, cranberry, blueberry, aronia, carrot, chicory, maltodextrin, hibiscus, aloe vera gel

3️⃣easy and convenient intake

• take with water, anytime, anywhere

4️⃣strict manufacturing process

• don't worry about foreign substances or heavy metals

Recommended for:

✓ those who always eat instant food, irregular eating patterns

✓ those who sit on the toilet for a long time

✓ those who have difficult bowel movements

✓ those who need dietary fiber intake

Health benefits of psyllium husk

Psyllium husk or plantago ovata is a plant that can only grow in the plains of india and has been used for a long time as a natural dietary fiber supplement since 1970. 1955.

Psyllium husk is rich in natural fiber and can lower cholesterol and high blood sugar. psyllium husk is a fiber that can expand, absorb water and facilitate bowel movement so that it returns to normal.

The different benefits of psyllium husk are that it is useful as a laxative, facilitating bowel movements so that it nourishes the large intestine.

Psyllium husk will also be broken down in the large intestine and used as a food source for the good micro flora in the intestine.

Psyllium husk has 70% water-soluble fiber and 30% water-insoluble fiber which are natural and act as a laxative.

Benefits of psyllium husk:

1. dealing with digestive problems

The most important benefit of psyllium husk is to improve the functionality and efficiency of the digestive system, namely by binding with water in the intestine. if you suffer from diarrhea, psyllium can help separate your stool and normalize your bowel movements. if you are struggling with the problem of constipation, this can also help reduce the discomfort, as it can stimulate peristalsis and make your bowels move smoothly. it can also help reduce pain and swelling, which can help get rid of hemorrhoids and gastric ulcers.

2. lowers cholesterol

Psyllium husk can have a significant impact on heart health by lowering bad cholesterol in the body. reduce the chance of atherosclerosis and cause heart disease to come at any time. and of course it will not reduce the amount of good cholesterol (hdl) in the body which keeps your cholesterol levels balanced and healthy.

3. preventing diabetes

Another benefit of psyllium husk is to prevent diabetes by controlling the release of insulin into the bloodstream, and keeping blood sugar levels stable, this can help prevent the occurrence of diabetes, because it reduces the chance of major spikes and falls. for people living with diabetes, adding it to your diet can help you stay healthy.

4. reduce blood pressure

Psyllium husk is one of the few compounds that has been shown to reduce blood pressure in those who consume it regularly. while you can't say it's a vasodilator, it's certain, psyllium can certainly relieve tension in the veins and arteries of the heart.